world-famous magician and endurance artist David Blaine taught me how to hold my breath From a blog by M FERRISS ---------- For four months, David held the Guinness world record for oxygen-assisted static apnea (holding your breath after breathing pure oxygen): 17 minutes and 4.4 seconds. His record was then surpassed by Tom Sietas on September 19, 2008. David’s record for doing what I’ll describe is between 7 and 8 minutes. I was born premature and, unlike David, I couldn’t then remember the last time I held my breath for more than one minute. It has always been my physiological Achilles heel. What were the results of his training? My first baseline test: 40 seconds. 15 minutes later: 3 minutes and 33 seconds (!!!). Out of roughly 12 TEDMED attendees he also taught, all but one beat Harry Houdini’s lifelong record of 3 minutes and 30 seconds. One woman held her breath for more than 5 minutes. Here is a photograph of the session. I’m sitting in the vest, four people to the right o...
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